Weigh In record (no journal entry) for 12 July 2019
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85.2 kg
Lost so far: 11.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 24.13g | Prot: 33.31g | Carbs: 82.67g.
Breakfast: Palta, Vivo Galletas de Salvado, Leche Condensada, Vivo Avena 4 Semillas Instantánea, Plátano, Surlat Leche Descremada. Lunch: Super Pollo Filetitos de Pollo. more...
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Losing 2.1 kg a Week
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