Weigh In record (no journal entry) for 12 July 2019
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56.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 63.83g | Prot: 61.38g | Carbs: 161.11g.
Breakfast: Melón , Sabori Pechuga de Pavo Extrafina , Espinacas. Lunch: Aguacate, Herdez Lomo de Atún en Agua, Sanissimo Tostadas de Maíz Horneadas. Dinner: Aires De Campo Nuez Garapiñada, HEB Queso de Cabra Natural, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Lechuga de Hoja Verde. Snacks/Other: Cinepolis Nachos con Queso, Cinepolis Palomitas (Grande). more...
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1685 kcal
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Exercise:
Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Bere.Nva's Weight History
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