Weigh In record (no journal entry) for 12 July 2019
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51 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 37.12g | Prot: 31.25g | Carbs: 60.08g.
Breakfast: Queijo Mozzarella, Café. Lunch: Melão Amarelo, Liv Up Couve Refogada, Almanara Abobrinha Recheada, Chuchu Cozido, Carne de Porco do Lombo Assada. Dinner: Jaguacy Avocado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Casa de Bolos Bolo de Limão. more...
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Losing 0.1 kg a Week
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cris koiyama's Weight History
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