AshleyHsieh's Journal, 13 Jul 19

今天得陪小孩去曬太陽
希望我不會中暑 😂
65.6 kg Lost so far: 3.9 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:
1195 kcal Fat: 80.21g | Prot: 76.41g | Carbs: 50.18g.   Breakfast: AGF即溶 防彈咖啡. Lunch: 豬里肉(柳肉), 牛蒡, 炒莧菜, 海帶(加醬油), 滷味, 滷味. Dinner: 酪梨, 食藥署統計 豆干絲, 高麗菜, 福記 溫泉蛋, 酪梨, 食藥署統計 豆干絲, 高麗菜, 福記 溫泉蛋, 愛之味 鮪魚片. more...
247 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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AshleyHsieh's Weight History


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