Weigh In record (no journal entry) for 13 July 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 23.78g | Prot: 19.10g | Carbs: 55.63g.
Breakfast: Quaker Instant Oatmeal. Lunch: Telur Rebus, Indomie Mie Goreng Chitato Rasa Sapi Panggang. Snacks/Other: Brownies, Telur Rebus. more...
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Losing 2.1 kg a Week
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Wlndariiayu's Weight History
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