Weigh In record (no journal entry) for 13 July 2019
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51.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 3.40g | Prot: 7.00g | Carbs: 33.10g.
Breakfast: 7-11 炙燒明太子鮭魚御飯糰. more...
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steady weight
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