Weigh In record (no journal entry) for 13 July 2019
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98 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 51.72g | Prot: 32.90g | Carbs: 148.04g.
Breakfast: Telur Dadar, Nasi Goreng. Lunch: Teh Manis, Nasi Uduk. Dinner: Kue Keju dengan Buah. Snacks/Other: Yakult Yakult. more...
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Gaining 0.1 kg a Week
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ulyriana's Weight History
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