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早餐一杯herbalife奶昔后测量
体脂肪 28.4
内脏脂肪 3
骨骼肌率 28.3
基础代谢 1135
BMI 20.1
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50.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 48.40g | Prot: 49.07g | Carbs: 83.00g.
Breakfast: 賀寶芙 巧克力奶昔, Asahi Permier Rich. Lunch: 黄瓜/青瓜（去皮）, 蕃茄, Mazzarella（perfect italiano）, Kimball tomato, 鸡蛋, 鳄梨/牛油果, 白吐司. Dinner: 丹堤 美式豪華早午餐. Snacks/Other: 椰子水. more...
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Gaining 1.4 kg a Week
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