Weigh In record (no journal entry) for 12 July 2019
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86.8 kg
Lost so far: 5.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 26.09g | Prot: 54.39g | Carbs: 87.12g.
Breakfast: Dole Baby Banana, Sunny Farms Jumbo Egg. Dinner: Sloppy Joe, Cowboy caviar w/ shrimp. Snacks/Other: Healthier cottage cheese jello salad. more...
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Losing 3.2 kg a Week
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SassyRed2's Weight History
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