Weigh In record (no journal entry) for 13 July 2019
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 23.88g | Prot: 80.42g | Carbs: 193.72g.
Breakfast: Albume d'uovo, Chiquita Banana, Rigoni di Asiago Fiordifrutta Mirtilli Neri di Bosco, Molino Filippini Farina di Riso Integrale. Lunch: Insalata Mista Verde, Tonno Capri al Naturale, Pasta Integrale. Dinner: Pomodori Ciliegini, Salmone Affumicato Scozzese, Brezel. Snacks/Other: Yogurt Greco Total 0%, Isola Bio Acqua di Cocco, Noci, Pesca. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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