Weigh In record (no journal entry) for 13 July 2019
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89.2 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 15.96g | Prot: 24.27g | Carbs: 37.30g.
Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tahu, Bayam Dimasak (dari Segar), Semur Daging, Nasi Putih. more...
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Losing 6.3 kg a Week
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yanita virdianti's Weight History
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