Weigh In record (no journal entry) for 13 July 2019
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53.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 3.34g | Prot: 10.68g | Carbs: 50.28g.
Breakfast: Nasi Kuning. Lunch: Tumis Kangkung, Ikan, Nasi Putih. more...
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Losing 0.3 kg a Week
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hastrioktisuri's Weight History
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