Weigh In record (no journal entry) for 13 July 2019
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 96.08g | Prot: 92.50g | Carbs: 268.65g.
Breakfast: Dovgan Buchweizen (Gekocht), Schwinn Frischkäseriegel, Streuselkuchen, Gut & Günstig Körniger Frischkäse, Finn Crisp Multigrain, Gartenkrone Bunte Gemüsemischung, Omelett. Lunch: Extra Natives Olivenöl, Gemischter Salat, Genuss Plus Protein-Mix. Snacks/Other: Aprikosen, Süßkirschen, Wasa Delicate Crisp Sesame & Sea Salt. more...
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1452 kcal
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Exercise:
Swimming (slow) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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DaschaTer's Weight History
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