Weigh In record (no journal entry) for 13 July 2019
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60.7 kg
Lost so far: 26.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 23.72g | Prot: 24.69g | Carbs: 32.39g.
Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Domatesler, Yoğurt. Lunch: Kıymalı Biber Dolması. more...
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Losing 4.9 kg a Week
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beyzaserap's Weight History
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