Weigh In record (no journal entry) for 13 July 2019
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67.5 kg
Lost so far: 13.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 87.85g | Prot: 117.95g | Carbs: 15.61g.
Lunch: Nestlé Creme de Leite, Camarão, Natu's Farinha de Linhaça Dourada, Tainha. Dinner: Friolack Queijo Colonial, Santa Fé Linguiça Pura de Porco, Ovo de Codorna, Bacon, Azeitonas Verdes, Vinho Cabernet Sauvignon. more...
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Losing 0.4 kg a Week
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IsisRGonçalves's Weight History
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