Weigh In record (no journal entry) for 13 July 2019
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 78.31g | Prot: 43.85g | Carbs: 159.50g.
Breakfast: Faretti Торт Бисквитный Клубничный. Lunch: Коломенское Хлеб Зерновой Ржаной Край, Яичница с Помидорами. Dinner: Конфеты со Специальным Темным Шоколадом. more...
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Losing 0.4 kg a Week
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