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Makin lambat turun nya. But it’s Okay
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 29.35g | Prot: 28.26g | Carbs: 12.73g.
Lunch: Cooked Kale (from Fresh, Fat Added in Cooking), Cooked Fish, Beef, Pork, Pork Belly . Dinner: Coffee with Milk and Sugar. Snacks/Other: Papaya. more...
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Losing 0.4 kg a Week
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whitedecember's Weight History
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