Weigh In record (no journal entry) for 13 July 2019
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98.4 kg
Lost so far: 2.3 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 57.51g | Prot: 17.46g | Carbs: 68.39g.
Breakfast: Decaffeinated Coffee. Lunch: Goya Chopped Garlic, Extra Virgin Olive Oil, Kraft 100% Grated Parmesan & Romano Cheese , Great Value Small Pasta Shells. Dinner: Celery Seed , Hellmann's Real Mayonnaise, Publix Coleslaw Mix. more...
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Losing 3.2 kg a Week
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carrot sticks's Weight History
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