katiabecerrakon's Journal, 13 Jul 19

Weigh In record (no journal entry) for 13 July 2019
57.8 kg Lost so far: 4.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:
2371 kcal Fat: 106.00g | Prot: 109.74g | Carbs: 252.90g.   Breakfast: Semillas de Linaza, Spartan Whey Chocolate Ice Cream, Santa Clara Leche Entera. Lunch: Pan Dulce, Aceitunas Verdes, Huevo, Maille Dijonnaise, Libanius Jocoque Seco Natural , Curry en Polvo, Gloria Mantequilla sin Sal, Libanius Pan Pita Receta Tradicional, Plátano, Peras. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Svetia Stevia, World Table Cocoa, Pan Dulce, Jitomate, Cecina de Pecho de Res (Salados, Cocidos). more...
1550 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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katiabecerrakon's Weight History


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