Weigh In record (no journal entry) for 13 July 2019
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 66.28g | Prot: 134.27g | Carbs: 211.10g.
Breakfast: Pan Integral, Pasta de panita, Pasta de panita, Pan Integral, Banquete Aceite de Oliva Extra Virgen, Huevo, Soprole Leche Descremada, Pan Integral. Lunch: Vivo Salsa de Tomates Italiana, Tomates, Minuto Verde Choclo Grano, Zanahoria, Cebollas, Banquete Aceite de Oliva Extra Virgen, Pechuga de Pollo, Lucchetti Espirales Tres Vegetales. Dinner: Pasta de panita, Pan Integral, Pasta de panita, Pan Integral, Banquete Aceite de Oliva Extra Virgen, Huevo. more...
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Losing 0.7 kg a Week
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andreshidalgo1's Weight History
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