Weigh In record (no journal entry) for 13 July 2019
|
94.4 kg
Lost so far: 3.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
2129 kcal
|
Fat: 57.99g | Prot: 76.91g | Carbs: 324.00g.
Breakfast: Peach, Mission Flour Tortillas (Small), Tortilla Corn Chips, Merkts Beer Cheese, Pace Chunky Medium Salsa, V8 Splash Fruit Medley, Sweet Baby Ray's Beef Jerky. Lunch: Twix Twix, Peaches , Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sidiancat's Weight History
|