newfoundcarla's Journal, 13 Jul 19

Weigh In record (no journal entry) for 13 July 2019
56.1 kg Lost so far: 0.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:
1625 kcal Fat: 71.71g | Prot: 58.52g | Carbs: 177.22g.   Breakfast: Goat Cheese, REWE Bio Soja-Drink + Calcium, Pears , Coffee, REWE Bio Frischkäse, REWE Brot. Lunch: Vegetable Oil, Cooked Rice, Gazi Halloumi, Provamel Soya Cuisine, Beer, Aldi Aubergine, Zucchini . Dinner: Lebepur Bio-Rohkostriegel Kakao , Gut & Günstig Brötchen. Snacks/Other: REWE Bio Frischkäse, Golden Toast American Sandwich (38g), REWE Bio Frischkäse, Goat Cheese, Banana. more...
Gaining 0.3 kg a Week

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newfoundcarla's Weight History


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