Weigh In record (no journal entry) for 13 July 2019
|
54.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 50.82g | Prot: 56.36g | Carbs: 86.20g.
Breakfast: Philadelphia Queso Crema, Bimbo Pan Tostado Clásico , Alpura Yogurt Natural sin Azucar, Bimbo Pan Tostado Clásico , D'Gari Gelatina Light. Lunch: Lala Queso Oaxaca, Knorr Arroz con Tomate, Alpura Crema Reducida En Grasa, Pechuga de Pollo, Caldo de Pollo. Dinner: Fresas. Snacks/Other: Member's Mark Fresas Enteras Congeladas, Great Value Crema de Avellanas. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itzelchel's Weight History
|