Weigh In record (no journal entry) for 14 July 2019
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 91.90g | Prot: 94.93g | Carbs: 75.39g.
Breakfast: 防彈咖啡. Lunch: 7-11 BBQ棒棒腿, 7-11 大冰美, 7-11 柚香和風嫩雞沙拉, 7-11 茶葉蛋. Dinner: 星巴克 (Starbucks) 冰拿鐵(大杯), 肉燥, 大陸妹, 虱目魚肚, 荷包蛋, 油條. more...
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Losing 2.1 kg a Week
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dd0929075781's Weight History
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