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😂 Mulai jalan lagi... Sisa 2 kg lagi. 😎
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50 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 19.42g | Prot: 12.56g | Carbs: 67.59g.
Lunch: Kerupuk Asin, Labu Siam, Telur, Garam Laut, Lada Hitam, Bawang Merah, Cabai Merah atau Rawit, Bawang Putih, Nasi Putih. Snacks/Other: Teh Tawar, Keripik Pisang, Kue, Kopi (Diseduh dari Bubuk). more...
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1940 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Studying - 10 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours, Showering - 30 minutes, Endurance Sport - 15 minutes. more...
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Losing 1.4 kg a Week
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clarabella657's Weight History
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