Weigh In record (no journal entry) for 14 July 2019
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77.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 17.22g | Prot: 8.96g | Carbs: 35.00g.
Breakfast: Donat Dilapisi Gula atau Coklat Mengkilat, Telur Rebus. more...
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Gaining 2.1 kg a Week
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