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早餐空腹前测量
体脂肪 28.6
内脏脂肪 3
骨骼肌率 28.2
基础代谢 1128
BMI 19.9
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49.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 27.71g | Prot: 42.39g | Carbs: 78.04g.
Lunch: 拌面. Dinner: Kimball tomato, Mazzarella（perfect italiano）, 鸡蛋, 鳄梨/牛油果, 全聯 白吐司. Snacks/Other: 賀寶芙 巧克力奶昔, Asahi Permier Rich. more...
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Losing 2.8 kg a Week
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