Weigh In record (no journal entry) for 12 July 2019
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54.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 4.67g | Prot: 11.01g | Carbs: 79.31g.
Lunch: Roti Gandum, Jus Jeruk Peras Segar, Apel (tanpa Kulit). more...
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Gaining 3.5 kg a Week
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Michellephie2002's Weight History
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