Weigh In record (no journal entry) for 14 July 2019
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63 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 55.88g | Prot: 39.29g | Carbs: 154.86g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Babybel Mini Babybel, Herta Le Bon Paris -25% de Sel, Harry's Pain de Mie 100% Mie. Dinner: Nestlé Dessert Chocolat Noir. more...
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steady weight
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Gwladys79's Weight History
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