Weigh In record (no journal entry) for 14 July 2019
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116.2 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 34.97g | Prot: 88.04g | Carbs: 2.61g.
Breakfast: Apetina Fetaost Garlic & Herbs, ICA Provensalsk Sallad, Kycklingfilé, Roquefort Ost, Gorgonzolaost. Snacks/Other: Crispy Fläsksvålar. more...
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Losing 2.8 kg a Week
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