Weigh In record (no journal entry) for 14 July 2019
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83.1 kg
Lost so far: 3.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 16.54g | Prot: 12.74g | Carbs: 94.98g.
Breakfast: Печенье, Овсяная Каша на Молоке, Мёд, Малина, Голубика. more...
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Losing 2.8 kg a Week
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luba Medvedev's Weight History
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