Weigh In record (no journal entry) for 14 July 2019
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82.3 kg
Lost so far: 17.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 66.87g | Prot: 169.62g | Carbs: 183.46g.
Breakfast: Frijoles Refritos, Chorizo, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: KIR Salchicha para Asar, Tortilla de Maíz, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo con la Piel, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Doña Tota Gordita de Maiz, Picadillo, Atún en Agua (Enlatado). Snacks/Other: Manzana Verde, Plátano, Gamesa Galletas Maravilla, Licuado de Banana. more...
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steady weight
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Angel Hdz 16's Weight History
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