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14-07
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63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 48.00g | Prot: 83.29g | Carbs: 211.75g.
Breakfast: Plátano, Café Gold Café Descafeinado, Unimarc Media Palta, Pan Pierre Pan Integral Grande. Lunch: Soprole Compota de Pera, Asiento, Arvejas Partidas. Dinner: Regimel Yoghurt Natural, Crema de Sopa de Pollo (Enlatada, Condensada). Snacks/Other: Miel, Jumbo Galletas De Arroz, Soprole Leche Protein+. more...
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2183 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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k-rygiss's Weight History
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