Weigh In record (no journal entry) for 14 July 2019
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 54.11g | Prot: 58.75g | Carbs: 149.96g.
Breakfast: Tapioca de Queijo, Tucumã, Queijo Coalho, Pão Francês. Lunch: Farinha de Mandioca, Banana Frita, Baião de Dois, Tambaqui. more...
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Gaining 4.0 kg a Week
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adrianaurt's Weight History
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