Weigh In record (no journal entry) for 15 July 2019
|
62.1 kg
Lost so far: 5.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 50.99g | Prot: 62.13g | Carbs: 143.72g.
Breakfast: 義美 無糖豆漿, 瓜瓜園 冰烤蕃薯. Lunch: 早安美芝城 紅茶, 麥味登 超厚牛肉起司漢堡. Dinner: 水煮蛋, 炒青菜, Costco 鱈魚條, 義美 傳統板豆腐. Snacks/Other: 親愛的 白咖啡. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid-chen's Weight History
|