|
Still can't keep the weight going down without going up for a few weeks. I am VERY tired of tracking what I eat, figuring and counting calories, and worrying about what I eat and if it will make me gain weight.
|
56.3 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|