Weigh In record (no journal entry) for 15 July 2019
|
56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 37.48g | Prot: 68.02g | Carbs: 80.82g.
Breakfast: Zucchero di Canna, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: Carne alla Pizzaiola, Pane Bianco. Dinner: Myprotein Impact Whey Protein Natural Vanilla, Latte Parzialmente Scremato, Pane Bianco, Fagioli Borlotti, Olio Extra Vergine di Oliva, Consilia Gallette di Mais Bio. Snacks/Other: Esselunga Mandorle Sgusciate. more...
|
Gaining 7 kg a Week
|
|
Sarabert's Weight History
|