Weigh In record (no journal entry) for 15 July 2019
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54.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 73.59g | Prot: 68.95g | Carbs: 94.95g.
Breakfast: 牛角麵包, Ikea 有機越橘果醬, 法式長麵包, 熱奶咖啡. Lunch: 開心果, 美國黑比諾葡萄酒, 紅餐酒, 沙拉, 煮熟的茄子, 鴨肉. Dinner: 黑咖啡, 番茄炒蛋, 遠洋牌 鮪魚三明治. Snacks/Other: 黑咖啡. more...
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steady weight
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catherineso's Weight History
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