Weigh In record (no journal entry) for 15 July 2019
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115.6 kg
Lost so far: 0 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 109.20g | Prot: 71.19g | Carbs: 21.23g.
Breakfast: Maheev Mayonnaise , ICA Olivolja Extra Virgin, Kokt Ägg, ICA Färska Champinjoner, ICA Chorizo. Lunch: ICA Olivolja Extra Virgin, ICA Färska Champinjoner, ICA Hamburgare, Apetina Fetaost Garlic & Herbs, ICA Provensalsk Sallad. more...
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Losing 4.2 kg a Week
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