Weigh In record (no journal entry) for 15 July 2019
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98.9 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 89.46g | Prot: 65.47g | Carbs: 17.48g.
Breakfast: Tesco Majonez Wyśmienity, Kraina Wędlin Boczek Parzony, Morliny Polędwica Sopocka Drobiowa, Indykpol Pasztet Pieczony. more...
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Losing 0.2 kg a Week
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