DIANASTRANINGSIH's Journal, 15 Jul 19

Weigh In record (no journal entry) for 15 July 2019
48 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
577 kcal Fat: 16.33g | Prot: 23.82g | Carbs: 83.69g.   Breakfast: WRP WRP Everyday 140. Lunch: Telur Dadar, Nasi Goreng, WRP Diet Tea. Snacks/Other: Mariza Selai Srikaya, Roti Panggang Putih. more...
Gaining 2.3 kg a Week

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DIANASTRANINGSIH's Weight History


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