Weigh In record (no journal entry) for 15 July 2019
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131.2 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 81.30g | Prot: 100.40g | Carbs: 114.04g.
Breakfast: LU Déjeuner REM. Lunch: Les Croisés Emmental Râpé, Panzani Macaroni, Huile d'Olive, Aldi Steak Haché . Dinner: Les Croisés Mini Beurre , Pain, Marque Repère Haricots Verts Extra-Fins, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Château Chocolat au Lait, Eco + Petit Suisse . more...
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Losing 0.5 kg a Week
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