Weigh In record (no journal entry) for 15 July 2019
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91 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2879 kcal
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Fat: 109.45g | Prot: 216.06g | Carbs: 246.62g.
Breakfast: Sainsbury's Chia Seeds, 100% Crunchy Peanut Butter, Oats. Lunch: Tilda Brown Basmati Rice, By Sainsbury's Jerk Marinade, Sainsbury's Chicken Thigh Fillets. Dinner: Tesco Sliced Mushrooms, Sainsbury's Mexicana Cheese, Asda White Baguette, By Sainsbury's British Beef Sizzler Steaks. more...
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Losing 0.0 kg a Week
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ZimbaLon's Weight History
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