pinkobel's Journal, 15 Jul 19

38weekspregnant🤰🏼 = 60kg
60 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
2594 kcal Fat: 98.78g | Prot: 156.04g | Carbs: 274.36g.   Breakfast: Selai Kacang Halus (dengan Garam), Yakult Yakult, Lontong, Sate Ayam, KFC Rice. Lunch: Gula Merah, Kacang Hijau Dimasak. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Ikan Tongkol Goreng, KFC Rice, Ultra Jaya Sari Kacang Hijau, Silver Queen Coklat, Richoco Nabati Chocolate Wafer, Daging Ayam (Panggang, Bakar, Dimasak), Paha Ayam, KFC Rice. more...
Gaining 0.8 kg a Week

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