Weigh In record (no journal entry) for 15 July 2019
|
94.0 kg
Lost so far: 3.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
2665 kcal
|
Fat: 104.88g | Prot: 106.42g | Carbs: 328.82g.
Breakfast: Oreo Chocolate Sandwich Cookies, Kroger Vitamin D Whole Milk, Tomatoes, Pace Chunky Medium Salsa, Trader Joe's Salsa Verde, Tanimura & Antle Artisan Lettuce, Great Value Sharp Cheddar Cheese, Old El Paso Soft Taco Shells, Australis Barramundi. Lunch: V8 Original 100% Vegetable Juice, Kraft Miracle Whip with Olive Oil, Sweet Pickle Relish , StarKist Foods Chunk Light Tuna in Water (Can), Lewis Bake Shop Hawaiian Bread. Dinner: Russian Dressing, Totino's Combination Crisp Crust Party Pizza. Snacks/Other: Lipton Sweetened Iced Tea, Kellogg's Rice Krispies Treats Mini Squares, Zucchini Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sidiancat's Weight History
|