Weigh In record (no journal entry) for 15 July 2019
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 62.73g | Prot: 41.44g | Carbs: 114.26g.
Breakfast: Great Value Leche Deslactosada Light, Bimbo Pan Tostado Clásico , Café, FUD Virginia Jamón de Pavo (20,8g), San Juan Huevo. Lunch: Alpura Crema Reducida En Grasa, Fresas, Pechuga de Pollo, Chayote, Calabaza, Zanahoria, Caldo de Pollo. Dinner: Great Value Crema de Avellanas, Bimbo Pan Tostado Clásico , Tuna. Snacks/Other: Kirkland Signature Nuez de Castilla, Tuna. more...
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steady weight
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itzelchel's Weight History
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