Weigh In record (no journal entry) for 15 July 2019
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48.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 45.59g | Prot: 84.95g | Carbs: 127.88g.
Breakfast: Alpura Leche Deslactosada Light, Nestlé Cereal Fitness . Lunch: Herdez Salsa Casera, Ensalada de Col, Tortillas de Maíz, Pollo Asado. Dinner: La Costeña Rajas de Jalapeño en Escabeche, Pickles, Hellmann's Mayonesa Light, Telera, Pollo Asado. Snacks/Other: Almendras, Gabi Galleta Explosion de Tartas, Jell-O Gelatina Light, Costco Donitas, Manzana Roja. more...
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Gaining 0.7 kg a Week
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patiruizruiz's Weight History
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