Weigh In record (no journal entry) for 15 July 2019
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100.9 kg
Lost so far: 7.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 61.32g | Prot: 42.38g | Carbs: 18.13g.
Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Brócolis, Presunto Fresco, Walmart Queijo Mussarela, Ovo Frito, Couve Refogada, Pamplona Panceta Suína Temperada. more...
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Losing 0.7 kg a Week
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Magraembuscadeumsonho's Weight History
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