Weigh In record (no journal entry) for 16 July 2019
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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169 kcal
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Fat: 6.27g | Prot: 9.96g | Carbs: 18.83g.
Breakfast: شاي بالحليب, الخبز المسطح (العربي) من القمح الكامل, بيضة. more...
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