Weigh In record (no journal entry) for 15 July 2019
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59.9 kg
Lost so far: 9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 54.73g | Prot: 114.16g | Carbs: 170.28g.
Breakfast: En Linea Cereales Hojuelas de Maíz Endulzadas , Danone Yogurt Light Frutilla, Café, Frutos Del Maipo Mix de Berries, Edulcorantes (Paquetes de Splenda, Sacarosa), Melón, Nutrisa Salvado de Trigo. Lunch: Café, Plátano, Minuto Verde Cebolla Picada, Zumo de Limón, Tomates, Papa al Horno (Comiéndose la Cáscara), Van Camp's Atún en Aceite, Croquetas de Atún. Dinner: En Linea Cereales Hojuelas de Maíz Endulzadas , Scientific Body Whey Protein. Snacks/Other: Protein Pro Coconut Chocolate, Gourmet Cobertura Chocolate , Clara de Huevo, PF Jamón Pierna Acaramelado, Huevo Frito, Café con Leche Descremada, Almendras, Nature’S Bounty Colágeno Hydrolizado. more...
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Losing 0.1 kg a Week
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Dela Núñez's Weight History
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